Importance of Using Day Creams like OROGOLD’s 24K Deep Day Moisturizer Cream – ORO GOLD Reviews

Woman applying moisturizer cream on face. As you age, your skin begins to experience a number of changes. Your pores start to enlarge, your skin begins to lose its shine and its moisture, you develop expression lines and wrinkles and all those years of accumulated sun damage finally begin to show on your skin. This process can start off as early as your thirties. However, a proper skin care routine can work wonders in helping you combat the common signs of aging and retain younger looking skin. The idea is to start strong and start young so that your skin still glows by the time you reach your fifties. This is where a right product like the OROGOLD 24K Deep Day Moisturizer Cream comes in.

Why do you need a day cream?

One of the most important anti-aging weapons in your arsenal is the day cream or the day moisturizer. This cream is basically a light moisturizer that needs to be applied under your daily makeup so as to protect the skin from the damage that is caused throughout the day. A proper day cream like the 24K Deep Day Moisturizer Cream can offer all sorts of wonders to your skin. Choosing the right day cream also helps you to protect your skin from the damage caused by makeup. It saves the skin from the sun and the wind. Moreover, it also protects the skin from free radical damage. If this isn’t enough to convince you, many of these day creams also save your skin from discoloration and contain ingredients that help to reduce the risk of cancer. Finally, using a day cream in the mornings ensures that your skin looks hydrated and feels soft throughout the day.

Some people end up believing that the skin only needs added protection during the summer months. But the truth is that your skin needs added protection every single day of the year, irrespective of whether you go out or stay indoors. Sun damage takes place throughout the year, even when you’re indoors (provided you have windows in your home). Moreover, the environment is only one of the causes of aging. Your own body process is equally responsible for aging as well. As the human body begins to age, its ability to maintain the level of production of elastin, collagen and hyaluronic acid reduces. This leads to aged looks and common aging problems like wrinkles and lines. Using the right day cream not only slows down the loss of these important elements, but also destroys the free radicals which damage these elements.

Benefits of using a day cream

Using the right day cream like the 24K Deep Day Moisturizer Cream from Orogold Cosmetics has a number of advantages to offer. Day creams are very popular as the perfect base for your makeup and celebrities like Joanna Schlip have already mentioned how important it is to give your skin that perfect base before applying makeup. Some of the other benefits that a proper day cream has to offer include –

  • Protection from the skin drying effects of your cosmetic products.
  • Protection from the damage caused by the UV rays of the sun.
  • Giving the skin a moist and hydrated feel.
  • Protecting the skin from free radical damage.
  • Reducing the appearance of lines and wrinkles.
  • Reducing skin discoloration and age spots.

Differences between a day cream and a night cream

Many people often get confused and end up using the same moisturizer during the day and at night. However, it is essential that you choose different products for your skin care routine, the day cream which needs to be used in the morning, and the night cream which needs to be used at night. But, how do these two creams actually differ? After all, aren’t both of them moisturizers?

Well, to answer these questions, the biggest and most important difference between a day cream and a night cream is that the day cream is a lightweight product that works wonders in protecting your skin throughout the day. This cream contains ingredients that primarily concentrate on skin protection and the prevention of your skin from free radicals and sun damage. On the other hand, a night cream is considered to be heavier. Its product formulation usually contains ingredients that concentrate on helping your skin to repair and rejuvenate itself. This means that day creams can be expected to be light on ingredients like AHAs and retinol and heavier on ingredients like vitamins A and C, shea butter and green tea.

A day cream is generally lighter because it needs to be worn under your cosmetics. It should also be non-greasy so that it gets absorbed into your skin quickly and it allows your pores to breathe. The non-greasy feel makes it easier for you to apply your foundations. On the other hand, a night cream mainly tries to reduce skin irritation and the product is more hydrating and heavier.

Choosing the perfect day cream

One of the first things that you need to understand before choosing the perfect day cream is your skin type. It is impossible to choose the right skin care product without knowing your skin type because different products suit people with different types of skin. Therefore, understanding your skin gives you a better chance of finding a day cream that really works on your skin.

  • Day cream for your twenties – If you’re looking for a day cream while you’re in your twenties, it always makes sense to choose one that offers you with SPF 15 or higher protection. Ideally, look for something with SPF 30 protection.
  • Day cream for your thirties and your forties – Once you get into your thirties, you need to separate the day cream from your sunscreen. The day cream needs to contain more oil and offer more moisturizing benefits to your skin. Look out for ingredients like Vitamins C and E and ingredients like Green Tea and Shea Butter in your day cream.
  • Day cream for your fifties and your sixties – As you enter your fifties, you already have mature skin. Therefore, it becomes essential for you to use products that are gentle on your skin, contain the right antioxidants along with a healthy mix of essential oils.

Importance of Deep Peels like the OROGOLD 24K Deep Peeling

Portrait of girl young woman in facial peel off mask isolated on white. Peeling. Beauty and body skin care. Studio shot.

There are all sorts of skin issues like acne, dead skin, skin aging and sun damage that can end up clogging your pores and make your skin appear wrinkled, dull or spotty. Deep peels can work wonders in helping you to improve the appearance of the skin on your face, your neck, your décolleté and your hands. Deep peels have been designed to give you a thorough cleanse and to ensure that your skin looks healthier, smoother, tighter and plumper. Choosing an effective deep peel like the OROGOLD 24K Deep Peeling can work wonders for your skin care routine because it helps you to finally get rid of some of the problems that you face on a daily basis. Some of the main skin imperfections that a deep peel helps with include –

  • Sun spots
  • Acne
  • Acne spots
  • Rough patches
  • Flaky skin
  • Dry skin
  • Fine lines
  • Pigmented skin
  • Dark circles
  • Enlarged pores
  • Freckles

What does a deep peel do?

A deep peel basically helps you enjoy a thorough cleanse by removing the dirt and dead skin cells that accumulate on the topmost layer of your skin. These peels are very effective in reducing all of the skin issues mentioned above and they can help you bring back your long lost glow. Deep peels have become essential in the modern day environment because the high levels of pollution and stressful lifestyle makes simple cleansing ineffective. The skin needs something more potent that not only gives it the right cleanse, but also allows it to rejuvenate itself.

Benefits of using the right deep peel

The right deep peel offers you with a non-toxic, non-invasive and safe solution to resurface and polish your skin, remove the dead skin cells from the outermost layers of your skin, stimulate the production of collagen and maintain cell growth. Deep peels are the ideal way to enjoy youthful looking skin and they help you to complete your skin care routine. Some of the main benefits of using deep peels include –

  • The skin looks noticeably fresher and smoother after using a deep peel.
  • The peel helps to reduce the appearance of uneven skin tones, pigmentation, enlarged pores, acne and scars.
  • The peel makes the skin look brighter and it helps to stimulate cellular growth.
  • Peels exfoliate the dead skin cells from the surface of the skin, thereby allowing new skin cells to take their place and stimulating collagen production.
  • Peels can be used to treat specific conditions and suit people with all skin types.
  • Peels are a safe and non-toxic way of enjoying visibly beautiful looking skin.

Can deep peels lead to skin damage?

Usually, a deep peel is gentle enough to ensure that you don’t suffer from issues like skin damage, allergies or irritation. The best brands always offer you with excellent deep peels that exfoliate a lot of dead skin cells, but ensure that they don’t hurt or damage the skin. Contrary to popular belief, using a deep peel will not leave your ski high and dry. In fact, it is entirely possible for the skin to regain its long lost glow thanks to deep peels.

Different Ways to Reduce Skin Inflammation

Different Ways to Reduce Skin Inflammation

Skin inflammation is also known as dermatitis. It can occur due to various causes and is of many types too. When your skin comes in direct contact with any kind of irritant it becomes inflamed so that the foreign body’s attack can be warded off. You might experience a bump and the skin color too might change.

Woman with back pain

Reducing skin inflammation

If you are wondering how skin inflammation can be reduced, try these ways to reduce skin inflammation at home as soon as you experience it.

  • Wash inflamed skin gently – As the skin is already irritated, it is recommended to simply wash the affected area with warm water and soap in a gentle manner as excessive rubbing will only increase the irritation. Avoid using commercial soaps as they will increase the inflammation and dry out the skin even more. Pat the area dry with a clean towel.
  • Apply hydrocortisone cream – Hydrocortisone creams are available over-the-counter and help reduce inflammation while also providing relief to the affected area. Use a small quantity of the cream avoiding delicate areas such as eyes or mouth.
  • Consume antihistamine medication – Such medications help to reduce the inflammation and irritation while also soothing it. However, it is advisable to consume such medications under the guidance of your doctor only.
  • Assess your diet – It may happen that you might be allergic to a specific food item which is causing the inflammation. Assess the food you are eating throughout the day and try to find out items which might be irritating you. Add onions to your diet as they contain natural antihistamine properties while reduce tomato intake as they might have an opposite effect.
  • Use calamine medicated lotions – Lotions that contain medicated calamine in it help reduce inflammation while also providing a soothing sensation in the affected area. Avoid those lotions which contain fragrance in them as this might increase the inflammation instead of reducing it. Apply 3-4 times a day for best results.
  • Avoiding rubbing or scratching the affected area – Constant touching, scratching and rubbing of the inflamed area can aggravate the inflammation and increase it. If the area itches a lot, simply pat the area once in a while without using your nails at all.
  • Refrain from covering your wound – Do not cover the inflamed area with any kind of bandage but instead allow your skin to breathe as much as it can. Do not expose the wound to sudden temperature changes as this might increase the inflammation.
  • Wear loose and protective clothing – When a part of your body is inflamed, avoid wearing tight clothes which can increase inflammation and irritation. Wear loose clothes which will protect your skin from dust, cold and other environmental factors.


  • Applying bay leaves – Boil around 5 bay leaves with a cup of water. Let it cool, strain and pour the strained water in a pan. Dip a clean cloth in this water and squeeze out extra. Apply the cloth to inflamed skin to reduce inflammation and related itching.

Benefits of Drinking Excess Water

Benefits of Drinking Excess Water

Let’s make this clear at the beginning. Nothing in excess is good, not even water. Try having twenty glasses of water at one go and you will feel the pain. But that being said, our definition of excess water, is water intake above normal and there can be plenty of instances you would need more water than normal.

water glass

Water is life. It is one of the major components of the human body without which it is impossible to survive. 60 to 70 percent of our body is composed of water and its regular and adequate consumption have innumerous health benefits associated with it. The major benefits of drinking excess water that is around 12 to 15 glasses of water every day are mentioned below.

  • Reduces fatigue – With less water, the blood volume drops and makes the heart work harder than it normally does. This reduces the efficiency of the body and may result in fatigue leading to dehydration. Drinking enough water helps maintain the blood volume and all the major organs function just as they should.
  • Improves your mood – Even the mildest of dehydration can have a negative impact on your mood and hamper your ability to think straight. Studies reveal that staying well hydrated can improve your mood, help in proper cognitive function and also help you stay happy. The lighter the color of your urine, the better your level of hydration is. If you pass deep colored urine, it means you are getting dehydrated.
  •   Treats migraine and headache – People who suffer from regular headache or migraine should resort to drinking excessive water every day before popping various pills in their mouth. Dehydration results in headache and migraine and that too severe ones. With excessive intake of water, the intensity of headache reduces considerably.
  • Flushes out toxins – Water is a great detoxifier that helps flush out all kinds of toxins from your body and also eliminates waste through urine and sweat. It reduces kidney stones by diluting those minerals and salts in our urine that cause such stones in the first place. The kidney functions properly with excessive water intake.
  • Helps digestion – Proper water intake helps to improve the functioning of the gastrointestinal tract which aids in digestion and prevents constipation from taking place. Constipation occurs when colon pulls out water from your stool in order to maintain hydration in the body thereby making it hard and difficult to pass.
  • Regulates body temperature – Adequate amount of water in the body regulates the body temperature. Water helps heat to get released from the body in the form of sweat and this helps maintain a proper body temperature.

Three plastic bottle of drinking water isolated on white backgro

  • Makes your skin quite healthy – Drinking excess water has innumerous benefits on your skin. Water improves the blood flow in your capillary and promotes younger-looking and healthy skin with every passing day. Water replenishes the skin tissues, moisturizes it from within and also increases the skin’s elasticity thereby making it firmer and tighter than before. It soon gets a fresh, soft and glowing look which is hard to miss. Sufficient water in the system helps treat fine lines, wrinkles scars, acne and other similar aging symptoms with ease.

Maintaining Dry Skin – The 5 Must Knows

Maintaining Dry Skin – The 5 Must Knows

People who experience dry skin will know that their skin is also sensitive and have a low sebum level. As the skin is unable to retain its moisture, it gives a parched look, feels quite tight and uncomfortable especially after taking a shower. While oily skin has its own share of problems, including being prone to skin problems like acne having a dry skin doesn’t help either. If you have dry skin and skin does tend to become dry during the winters, you need to use the right moisturizers. However, using moisturizers by itself may not be enough.

beautiful woman

Your dry skin needs more care and maintenance than other skin types and the best ways to do so have been mentioned below.

Maintain natural oils

Natural oils are produced in the body naturally and protect the skin from dryness. These natural oils can get removed from your body due to factors such as an improper bathing routine and style. It is important to use mild and natural ingredients infused cleansers as harsh chemical soaps remove the oil from the skin. Also, it is vital to use lukewarm water for your shower as hot water can rip off the natural oils and burn the skin. Do not shower for more than 10 minutes.

Be gentle when exfoliating

Though it is true that exfoliating the skin can help eliminate dead skin cells and help moisturizing products to get absorbed properly, too much of exfoliation can cause the skin to become dry as it rips off the natural oils from the skin. Also, one shouldn’t exfoliate too much as once a week exfoliation is more than enough. Avoid the use of harsh exfoliants and use mild ones instead.

Dry skin gently

Be very gentle when you dry your skin as vigorous scrubbing irritates dry skin easily and removes moisture and oil from it. It can increase the dryness in your skin. Air-dry the body much as you can or simply pat dry with a soft and clean towel.

Moisturize really well

For a person with dry skin, it is quite important to moisturize it really well. Using a moisturizer on the entire body and face right after a shower is the best time to do so as the skin locks in moisture when semi-wet and also restores back the skin’s lost natural oils. Use a good amount of cream and ensure that you do not leave out any body parts. Use products which contain lanolin in it as it helps protect the skin and maintain its moisture.

dry skin

Apply moisturizers at night

Apply a thick layer of your moisturizer at night and cover your body with protective clothing when done. This allows the skin to absorb all the moisture while you rest without it being exposed to other environmental factors such as the wind, sun or water.

Maintain healthy humidity at home

Use a humidifier at home and office to remove dry air from the environment that surrounds you at all times. Dry air can make the skin dry and itchy. Ensure that you sleep at a cool place at night which is pleasant to be in.

Yu can also try out beauty skin care products that will help you combat dry skin. There are a number of skin care products that will help you to get over the problem of dry skin, you just need to know which one’s right for you.

The 6 benefits of Yoga and Meditation

The 6 benefits of Yoga and Meditation

Often told as a gift from the East, yoga and meditation has some amazing benefits for your skin as well apart from smoothening your mind and helping you tackle your daily worries. Calming your mind helps you keep in terms with life and helps you be more stable. If you are looking to make some important decisions in your life, you need to take it when you are in a calm and stable mind – and yoga and meditation helps you achieve exactly that.

The benefits of yoga and meditation cannot be emphasized enough as they are the simplest key to a healthy body and mind which is fit and relaxed by all means. The rest that meditation offers is far deeper than that attained in sleep and calms the mind like never before. You too will resort to yoga and meditation once you understand its innumerous benefits.

Yoga Girl


The first major benefit of yoga and meditation is that it helps prevent stress from building up in your system and also releases the accumulated stress in your body. As this happens, you start feeling refreshed, joyful and happy in your own self.

Physical Benefits

Yoga and meditation are extremely helpful in reducing excess weight and giving way to a fit and healthy body. One starts to feel lighter than before. It also lowers high blood pressure, reduces anxiety attacks and decreases all tension-related pain in different parts of the body. Meditation has been proven to improve your mood and boost positive behavior. The immune system too gets a good boost and becomes stronger than before. Meditation increases your energy level and inner energy source.

Mental Benefits

There are many mental benefits of meditation as well. It helps to decrease anxiety and depression and increase emotional stability, creativity and happiness inside you. Intuitions develop when meditation is practiced regularly and one also gains clarity and peace of mind. The mind becomes much sharper than before as it gains focus and expands. You start becoming perfect in all that you do as your conscious too expands along with the mind.

Emotional steadiness

You start feeling emotionally steady as all the negativity or bad thoughts that surround you and make you feel overwhelmed or unstable are completely done away with. It brings in harmony to the planet as a whole as the space in which you meditate or do yoga becomes calm and joyous, thereby passing on positive waves to those around you.

Beautiful young woman sitting in yoga pose at the beach

Consciousness evolves

With regular yoga and meditation, your consciousness slowly evolves and you might be able to experience a higher state of it within a few years. When this happens, the disturbances or negative aspects of your life start moving away from you and you start living in the present instead of the past. Emotions such as anger or jealousy lessen day by day and ultimately vanish from your life.


You will experience a huge self-transformation with the help of yoga and meditation. You go deeper into answering questions like – What is life’s meaning? What is its sole purpose? What is love and knowledge? You try to understand the questions and its answers and while doing so you reach a higher level of life transformation.

How to maintain oily skin

Maintaining Oily Skin- 6 Tips on Going About it the Right Way

If you are amongst those women who haven’t been so lucky in their skin type and are blessed with oily skin, then there is not much that you can do apart from maintaining it well and keeping it clean and healthy at all times. Oily skin can be a pain at times and you might even be prone to pimples – if you have to move about the whole day, it can be really difficult to maintain your skin. However, most if our skin problems can be controlled easily with a little bit of care and caution. Here are some simple ways to look after oily skin and maintain it for years to come.

oily skin

Use the right product

Maintaining oily skin can be done with the proper use of skin care products specific to your skin type. Use skin care products which contain natural ingredients instead of harmful chemicals. With more and more skin care brands focusing their attention on infusing natural ingredients in a wide variety of products, one can now easily choose them over chemical infused products. Instead of using too many products at a given point of time, focus on 2 to 3 good-quality products designed for oily skin only.

Stick to one product

Stick to one oil-free foaming natural cleanser and clean your face with it every day. Lather into hands and rub on neck and face. Scrub for a few minutes and then rinse off very well with cool water. Pat the face with a soft cloth without rubbing too much.

Drink plenty of water

Women with oily skin must drink at least 10 to 12 glasses of water every day as this helps to clear out impurities from the body, remove toxins and make the skin less oily than before.

Don’t go out under the sun unnecessarily


Avoid the harmful rays of the sun as much as possible as its ultraviolet rays can damage your oily skin permanently. Apply sunscreen lotions when you step out of the house during the day and also wear protective clothing so that your skin does not get exposed to the sun’s direct rays.

Follow a proper regimen

Stay fit by practicing a good exercise regime regularly. The body sweats when we exercise and help us get rid of dirt, impurities and opens up clogged pores that are common in oily skin. It also reduces acne-causing toxins in the body. You can alternately practice meditation and yoga too which not only work wonders for the body but also calm the mind. You should create an exercise regime which includes all types of exercises.

Think before you eat

What you eat helps you to maintain your skin to a large extent. Eating the right foods can help reduce the oiliness in your skin and cleanse it from within. Avoid food items which are processed, high in sugar and calorie content and contain artificial ingredients. Such food items make oily skin look completely dull, rough and lifeless. A healthy diet would be one which contains lots of fresh fruits, green vegetables, nuts and healthy fat in proper quantities. You can ask your dietician to create the perfect diet for you.

How to naturally detox the body

Some Amazing Ways to Naturally Detoxify Your Body


Detox or detoxification is a process by which one can remove all the toxic substances from his or her body. A full detox makes the body more energetic and the mind more focused. Here are simple ways to naturally detox the body at home. While you might believe that carrying out detoxification isn’t an easy job and you might require the help of a professional, some of these techniques are really easy to carry out. While it is always advisable to go to a professional the first time, you might not need to go to him every time you need a detox done. In fact, some of the methods can be done entirely by you, and easily!

Fruit Detox

A fruit detox is considered to be one of the best as it allows the person to detox himself without starving. A fruit detox increases your energy levels, helps get rid of excess weight and also reduces chances of getting a stroke by making the heart healthy. Fruit detox can be of 2 types; one where you eat a variety of fruits during the detox process and the other where you eat only one fruit. It is advisable to keep your fruit detox within a span of 7 days at the maximum.

Focus on citrus fruits such as tangerines, oranges, lemons and grapefruit which have a high detoxifying power are great for a fruit detox. You can eat them in combination with other fruits as well. Alternately you can try a grape-only detox which is great for the body. This fruit is very rich in resveratrol and helps prevent cancer, diabetes and blood clots. It is also rich in Vitamin C and potassium.

Liquid Fast

wheat grass

Another great way to naturally detox the body is opt for a liquid diet for a period of 3 days. Consume only liquids such as water, tea, vegetable juice, fruit juice and protein shakes to get that added strength. Such a fast helps to lose a lot of weight as it restricts your caloric intake drastically. Liquids can help clean the body and get rid of toxins rapidly.

In order to provide your body with proper nourishment and strength, it is advisable to include some fruits in your liquid fast. If not you might start feeling weak and faintish by the end of the first day. If the liquid fast is being done just to lose weight, one should eat a low-calorie diet after the fast is complete or you will gain all the lost weight back.

Fruits and Vegetables Detox

healthy fruits

A 7-day fruit and vegetable detox is absolutely perfect as it contains a lot of vitamins, minerals and other essential nutrients which keep the body healthy. Eat the following food items that create a superb diet. Eat soybeans, blueberries, artichokes, kidney and black beans and apples to get fiber from them. Carrots, lima beans, bananas, cooked green vegetables, sweet and white potatoes contain a lot of potassium.

In order to get Vitamin C, focus on consuming strawberries, kiwis, cauliflower, kale, oranges, tomatoes, mangoes and bell peppers. Eat cooked spinach, asparagus, oranges, melons and black-eyed peas to get folate from them. Lastly, don’t forget olives, avocados and coconut to get your share of good fats.

Skin Soft the Natural Way by Oro Gold

Making Your Skin Soft the Natural Way

It doesn’t matter which moisturizer you may use with gold or without, if you’re not in sync with what your body needs, you won’t have that skin that’s soft and glowing. Yes, moisturizers do help you in keeping your skin nice and healthy but if you’re not able to understand what your skin needs, you just wouldn’t be able to buy the right skin care products as well.

Understanding what your skin needs starts right from employing the right natural methods to help your skin achieve that youthful look.

Skin problems are common

Most people complain of rough and dry skin and no matter how many skin-smoothing products they apply, they can never make their skin soft and smooth to touch and feel. We offer some simple ways to make the skin soft without using any harmful chemicals or products that the market is full of.

Regular cleansing

You must clean your skin twice everyday as dirty and clogged skin pores can make the skin rough and dry. Use a moisturizing body wash and cool water during a shower. Use facial cleansers which have natural ingredients in it. Use a soft sponge to scrub.

orogold vit c cleanser make the skin soft


Weekly exfoliation removes dead skin cells, dirt and oil build-up and helps the skin retain it good condition. Use an exfoliating homemade scrub for best results. Mix 2 tablespoons of sugar and honey and scrub on the whole body. Use a loofah to exfoliate and scrub well for 10 minutes. Rinse off with cool water and pat dry.

Moisturize everyday

No matter what time of the day or night you take a shower, never forget to moisturize the skin with a good-quality natural moisturizer. If your skin is not moisturized it will look dry and rough and can never become smooth. As soon as you are done with the shower, pat yourself semi-dry and apply the moisturizing generously. It is at this time that the cream or lotion gets absorbed fully.

Protect skin when outdoors

A very important step to make skin soft is by protecting it when you move out of your home during the day. Sun rays can be extremely harmful to your body and make the skin rough and itchy. Wear protective clothing such as hat or scarf to prevent the face from being affected from the UV rays. Wear full sleeves clothes and apply a good quality sunscreen lotion when leaving home.

Bedtime considerations

Always moisturize your skin before going off to sleep as this will help the moisturizer work well while you rest and make the skin smoother than before. Avoid hot water showers, especially in the evenings as it can roughen up the skin and make it drier than before.

Milk and honey bath

A simple and effectively natural way to get soft skin is to take a honey and milk bath once every fortnight. Run some hot water in your bath tub which is enough for you to soak in. Add half a liter of milk into it along with 3 tablespoons of fresh honey. If you have some vitamin E oil in the house, add in 4 drops of the same. Soak yourself in it for 15 minutes. Come out of the bathtub, rinse off extra water and touch your skin to find it soft and silky.

Sweet honey in glass jars with honeycombs and bottle of milk iso

Remember to use moisturizers and anti serums as well. They will help you maintain your skin always. What’s more, with the right skin care product, you can just achieve that glow a lot faster.

OROGOLD On Sweet Food Products Effect On The Skin

How do Sweet Food Products Harm the Skin?

Everything that’s sweet may not be nice, at least not when you take it all the time.

Eating too many sweets can lead to trouble for your stomach and body as it can give rise to health issues such as obesity, heart diseases and even high blood sugar. However, along with the body, the skin also suffers tremendously if you intake too much sweet food on a regular basis. You should know the harmful effects of consuming foods rich in sugar content.

orogold on sweet foods harming the skin

A look at how sweet products affects your skin

Many experts around the world suggest excess consumption of sugar makes the skin rough, dull and wrinkled leading to early-aging and unhealthy skin. A natural process glycation makes the consumed sugar enter your bloodstream and helps it to attach to the proteins. These together form new harmful molecules known as Advanced Glycation End products or AGEs. The more sugar you intake, the more AGEs develop.

They begin to accumulate and damage nearby proteins as well. This AGEs cause immense damage to protein fibers which keep the skin firm and elastic and are known as collagen and elastin. Collagen being the most prevalent protein in human body gets the most affected too. Wrinkles start to appear and the skin starts sagging once the collagen becomes resilient and springy and the elastin brittle and dry due to the damage caused. After the age of 35, a woman starts to experience the aging effects which increasing quite rapidly thereafter.

Having a high sugar diet will not help

A high-sugar diet also affects the collagen type in your skin apart from damaging it. This type of collagen has a direct effect on making the skin less resistant to wrinkling. Type 1, 2 and 3 are the most commonly found collagens in our skin with Type 3 being the longest lasting and most stable amongst them all. The process of glycation transforms this healthy Type 3 collagen into fragile and harmful Type 1 which leads less supple and rough skin. It results in the AGEs deactivating the natural antioxidant enzymes in our skin and making it susceptible to sun damage and aging.

People who are suffering from diabetes can truly explain how damaging and harmful sugar can be for the body. If you are suffering from diabetes but the disease goes undetected for a long time, you might soon show signs of early-aging much earlier than your 30’s. Dermatologists reveal that patients of diabetes can have up to 50 times more AGEs in their skin when compared to non-diabetic individuals.

So, what do you do?

It all boils down to how you carry on with your lifestyle. Yes, everybody loves chocolates, or for that matter, anything sweet. Even if you are in love with the heritage of an Old Monk, you would still have a love for that chocolate shake drink. No, we do not advise you to compromise on what you love – the talk’s about moderation.

Yes, by eating a well-balanced diet that is free from sugar-enriched items and by using the right skin care products on a regular basis, you can undo the sugar-damaged skin. Use serums and lotions that contain retinoids in them as this helps build new collagen in the body. Get back that young-looking and healthy skin and this time, maintain it by saying no to sugar.

no more sweets orogold save the skin