OROGOLD Skin Care – Skin Care Tips for Healthier and Younger Looking Skin
If you didn’t already know it, your skin is one of the biggest tattletales around you. It easily indicates how good you feel or how stressful you are. Remember that break out when you were under a lot of stress. That definitely wasn’t coincidence. Luckily for you, there are a number of skin care tips and tricks that can help you to get healthier and younger looking skin. Moreover, these tips should also help you to make your skin learn how to gossip less and listen more.
Skin Care Tip # 1 – Protect your skin from the sun
One of the best ways to take care of the skin is to protect it from the harmful UV rays of the sun. Sun exposure can lead to fine lines, wrinkles, skin problems and other age spots. The best way to boost your sun protection is to make sure that you seek the shade between 10.00AM – 04.00PM whenever possible. When you do need to go outdoors, make sure that you wear protective clothing and also use sunscreen lotions. You should be using a broad spectrum sunscreen lotion that provides you with SPF 30 sun protection. This lotion also needs to be re-applied for every 2 hours spent outdoors.
Skin Care Tip # 2 – Take care with your makeup
Remove your makeup before going to sleep. Sleeping with your makeup can lead to unnecessary exposure to the free radicals present in the environment. Moreover, making this a habit also causes unwanted stress on your skin, which ultimately results in inflammation and accelerated aging. It also helps to purchase noncomedogenic or nonacnegenic makeup products. Don’t forget to throw away old makeup well within the expiry date as well.
Skin Care Tip # 3 – Quit smoking
Smoking is one of the surest and fastest ways to accelerated aging. Smoking causes the blood vessels in the outermost layers of your skin to narrow down. This leads to a decreased flow of blood and ultimately results in depleting your skin from essential nutrients and oxygen. Moreover, smoking also damages the collagen and elastin levels in your body.
Skin Care Tip # 4 – Exercise
Exercising doesn’t just help you burn your calories, it also helps you to deliver essential nutrients and oxygen to your skin. Go to the gym, go for a jog, start exercising at home or start a dance party. Do whatever you wish to do to get your blood flowing and enjoy what you’re doing. Remember, exercises can also be an excellent stress buster and stress is yet another factor that causes all sorts of problems for your skin.
Skin Care Tip # 5 – Maintain a healthy diet
A healthy and balanced diet can do wonders for your skin. By adding plenty of whole grains, proteins, fruits and vegetables you can not only get rid of your skin issues, but also boast of younger and healthier looking skin.
Skin Care Tip # 6 – Start using anti-aging creams at the right time
Don’t wait until it’s too late to start off with those anti-aging creams and serums. Remember, it is always better to prevent than to cure. The best time to start using anti-aging creams and serums is the moment you enter your thirties. However, if you’ve had a terrible skin care history, you might have to start using them earlier as well.
Skin Care Tip # 7 – Stay hydrated
In the modern day world, staying hydrated from the inside and ignoring the skin on the outside isn’t going to get you anywhere. With the increased levels of pollution, hectic lifestyles and increased levels of stress, you need to ensure that you hydrate your skin from the inside as well as the outside. What this essentially means is that it is not enough to drink 10 – 12 glasses of water a day. You also need to follow a proper skin care routine that includes cleansing, exfoliating and moisturizing. Serums and eye creams are important as well.